Old Ford Locks to Bow wharf
Just beyond the locks at Old Ford, a footbridge crosses the junction of the River Lee Navigation and the Hertford Union Canal.
Cross the bridge and join the towpath along the Hertford Union Canal.
This stretch follows the perimeter of Victoria Park, designed by James Pennethorne in 1842 making it London's oldest municipal park.
This is an ideal place for a rest and refreshment stop. You could either stop for a picnic in the 290 acres of parkland or try the many pubs and cafés just off Grove Road.
At the junction of the Regent's Canal and Hertford Union Canal you'll find Bow Wharf which was originally a glue factory. Today the warehouses are home to Jongleurs Comedy Club, a gym, restaurants, bars and shops.
This is a lively and fun place to detour and have a look around.
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