Healthy Lifestyle Fruit Salad and Smoothies

Location
Collingwood Youth Centre
Category
Summer holidays, Young people
Date(s)
Tuesday 27th August 2019 (18:00-20:00)
Contact
For more information contact Fayrus Suleman call 07538 789704 or email fayrus.suleman@towerhamlets.gov.uk
Description
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Healthy eating is an important part of a healthy lifestyle and is something that should be taught at a young age.

Our aim is to encourage young people to be more healthy and make healthy life choices through providing workshops on healthy food, discussing nutrition and giving them skills and knowledge to take back home.

This session will help young people to think about healthier options, when choosing what foods to put inside their body.

This will in the long term, change young people’s eating habits, and hopefully lower obesity.