Cooking Sessions: Celebrating food from other cultures

Colombia Youth Centre 27 Columbia Road E2 7QB
Summer holidays, Young people
Monday 29th July 2019 (16:00-19:00)
For more information contact Mostak Ahmed email
Cooking sessions

The junior chef sessions aim to raise participation of young people through providing a healthy lifestyle approach.

We will explore the concept of food as fuel, our energy needs and the energy in and energy out balance through a focus on healthy and processed foods.

This could be extended to foods eaten at other times of the day and considering how to maintain energy balance throughout.