In an emergency

If someone is in immediate danger, please call 999. If unable to speak, press 55 when prompted to alert the emergency services.

For specialist domestic abuse support, Solace Women’s Aid can be reached Monday to Friday, 9am to 5pm, on 020 3795 5064.

The National Domestic Abuse Helpline offers free, confidential support every day, 24/7 and translation services are available on 0808 2000 247.

For professionals in Tower Hamlets, there’s also the Domestic Abuse Duty Line on 020 7364 4986, available Monday to Friday, 9am to 5pm.

For anyone needing emotional support at any time, the Samaritans are available 24/7 on 116 123.

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Women at Wish

Women at Wish work with women living in Tower Hamlets, this counselling service seeks to provide a third option: free, Trauma-Informed, gender-specific counselling.

Providing a safe non-judgemental space to explore thoughts and feelings, to learn more about oneself, and gain an understanding of behavioural patterns that may be holding us back

For counselling, referrals via GP