Caring for someone
Many people provide care for a friend, relative or neighbour.
This can range from a bit of help with the weekly shop to providing full-time, professional care.
Providing care for others can sometimes make it difficult for a carer to manage their own life. But if you're a carer, don't worry, there's lots of support available. This support can help make your caring role easier and it can free up more of your time to take care of yourself.