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Outdoor Gyms

Free Outdoor Gym classes for 2019

Join your nearest class now - no need to book, just turn up

487.1 Outdoor Gym_FullClasses

There are Outdoor Gyms in seven Tower Hamlets Parks.  They are open to everyone and free to use.  See below for information on current classes.

The Outdoor Gyms Programme is a joint Parks and Public Health initiative supported by the Mayoral Growth Fund. It aims to deliver exciting, inclusive and safe places in which to enjoy physical activity across Tower Hamlets.

What is an Outdoor Gym?

The Outdoor Gyms have a variety of equipment for strength workouts, cardio, toning, calisthenics and intergenerational activity. Equipment includes dips stations, parallel bars, cross trainers, smart energy hand bikes, benches, sprint tracks and much more!

You can log, track and share your workout on the TGO Activate app on your smartphone.

Join The Movement - Be Part of Your Big Community Workout

Find out more about using an Outdoor Gym.  

Locations and classes

Free weekly instructor-led exercise sessions will take place at all Outdoor Gym venues from 28 January to the end of May 2019.  Coaches will be on hand at classes to show you how to use the equipment and find the right programme for you.

Millwall Park, Manchester Road, E14

Wednesday 9:30 - 10.30 (Run by Island House)

Friday 9:30 - 10:30 (Female Coach)

Saturday 11:00 - 12:00 (Female Coach)

Ropewalk Gardens, Golding Street, E1

Wednesday 12:00 - 13:00 (Female Coach)

Saturday 11:00 - 12:00 (Female Coach)

Shandy Park, Bale Road, E1

Monday 9:30 - 10:30 (Female Coach)

Wednesday 9:30 - 10:30 (Female Coach)

Saturday 9:30 - 10:30 (Female Coach)

Sir John McDougall Gardens, Westferry Road, E14

Tuesday 11:00 - 12:00 (Male Coach)

Saturday 09:30 - 10:30 (Female Coach)

Rounton Road Open Space, Rounton Road, E3

Devons Road area

Wednesday 9:30 - 10:30 (Female Coach)

Saturday 11:00 - 12:00 (Female Coach)

Pollard Square, Pollard Row, E2

Bethnal Green

Friday 9:30 - 10:30 (Male Coach)

Sunday 10:00 - 11:00 (Female Coach)

Jolly's Green, Joshua Street, Poplar, E14

Thursday 9:30 - 10:30 (Female Coach)

Saturday 10:00 - 11:00 (Female Coach)

For more information and to book, please contact park.projects@towerhamlets.gov.uk