| Day | Time | Activity |
|---|
| Mondays |
10am to 12 Midday |
Domestic abuse one stop shop
Advice and information session for victims/survivor's around domestic abuse. This is a drop-in service and you do not need an appointment to attend.
|
| Mondays |
10am to 5pm |
Welfare advice
Get expert advice on benefits, housing, immigration, debt and energy. You will need to book an appointment before you attend.
|
| Tuesdays and Wednesdays |
10am to 2pm |
Employment advice & support
121 Support for women seeking training and employment opportunities. You will need to book an appointment before you attend
|
| Tuesdays |
10am to 2pm |
Functional fitness
Join our free exercise sessions designed for women to build strength and mobility. This is a drop-in service and you do not need an appointment to attend.
|
| Tuesdays |
1 to 3pm |
ESOL Women's Voice
A focused session designed to strengthen English communication skills through guided practice. You will need to register before you attend
|
| Tuesdays |
9:30am to 2pm |
The Empowered Living Programme
A fresh start for every survivor — heal, learn, and grow with Empower Her.
|
| Wednesdays |
9.30 to 11.30am
|
NARI Centre Chai & Coffee Morning
A warm and inviting setting offering friendly faces and a dedicated space for women. This is a drop-in service and you do not need an appointment to attend.
|
| Wednesdays |
10 to 1pm |
Welfare advice
Get expert advice on benefits, housing, immigration, debt and energy. You will need to book an appointment before you attend
|
| 2nd and 4th Thursday of each month |
9.30am to 11.30am |
Conversation Cafe
An informative session exploring women’s reproductive health and wellbeing. This is a drop-in service and you do not need an appointment to attend.
|
| Thursdays |
9.30am to 12.30pm |
Citizen's Advice Bureau
Get expert advice on benefits, housing, immigration, debt and energy. You will need to book an appointment before you attend
|
| Thursdays |
10.30am to 12:30pm
14 April to 4 June 2026
|
Good Moves
Register now for Fun exercise and healthy eating. Skills for people living with long‑term health conditions.
|