toggle menuMENU Roots of Wellness LocationVarious locationsCategorySports and exercise, Summer events, Summer holidays, Workshops and activitiesDate(s)Monday 28th July (09:00) - Friday 29th August 2025 (17:00)ContactFor more information contact our provider on 07951 484 656 and/or email razna@rootsofwellness.uk.DescriptionActivities delivered 3 days per week primarily focus on elderly women (65+) and intergenerational activities, such as low-impact fitness, yoga, and chair exercises. Additionally, outdoor activities, such as walking groups, stretching, and nature-based exercises. Recognising the importance of competing with other community events, we will also offer Saturday sessions for the intergenerational programme, with potential timings in the morning or early afternoon. These sessions will provide a more social, fun environment where families can engage in physical activity together, alongside other competing weekend events.