The sport and physical activity team and our partners support the running of inclusive sport wherever possible, so make sure to check our find a sport and weekly timetable for additional opportunities.
Tower Hamlets council run disability swimming sessions for free at Mile End Park Leisure Centre, from children aged 5 all the way up to adult sessions.
Sessions run every Wednesday from 5.30 - 8pm, and for more info you can contact email@example.com
Better UK also run sessions specifically for people with disabilities at Poplar Baths and Tiller Leisure Centres.
|Poplar Baths LC
||Ages 3 - Adult
||Thursday, 4.15 - 7.30pm
||Ages 5 - Adult
||Friday, 4 - 5.30pm
You can also sign up to the Health & Fitness Inclusive Membership for disabled people at ALL Better Leisure Centres.
We run and support sessions at Mile End Park Leisure Centre where participants can try different sports and activities each week.
Monday, 10am - 12noon
Tuesday 10.30 - 12noon
Ages 5 - 16
Contact firstname.lastname@example.org for more information.
Keep It Moving swimming
Swimming sessions aimed at older people (aged 50 plus) and for people living with long term pain.
Poplar Baths Leisure Centre, Saturdays 10am - 12pm, £1 per session.
To book contact Love to Swim on 020 3006 6189 or email email@example.com
Accessible Gym, St. Paul's Church, St Stephen's Road, Bow, E3 5JL
Open Mon-Fri, 9.30am - 5.30pm
See the website for details of classes, including those for a variety of disabilities and health conditions
Free inclusive coaching for children and adults from Victoria Park Harriers & Tower Hamlets Athletics Club. Email firstname.lastname@example.org
Saturdays, 10am - 12 noon, Mile End Stadium.
All Ability inclusive cycling clubs in Victoria Park.
Wednesday 1-3pm and alternate Saturdays 1-3pm. Under 16s club on Saturdays 12-1pm.
Inclusive hockey sessions catering for people with any disability.
East London Flyerz - Sundays, 10-11.30am, Mile End Stadium. Email email@example.com or call 020 7993 9883
Wapping Flyerz - Saturdays, 9.30-11am, John Orwell Sports Centre. Email: firstname.lastname@example.org
Royal Society for Blind Children
Multi-Sport club including workshops on nutrition and confidence, for 12 - 25 year olds with a visual impairment.
1st Saturday of the month, 2 - 4pm, Whitechapel Sports Centre. Contact email@example.com or call 020 3198 0225.
Wednesdays, 11.30-1.30pm at Mile End Leisure Centre. Places are limited. Book in advance with Ian Carpenter.
Phone: 020 7014 9318, Email: Ian.firstname.lastname@example.org
West Ham United Foundation Football
APASEN Adult Football - coaching for adults with special educational needs. Tuesdays, 1-3pm, Stepney Green Park 3G pitch. For more details contact email@example.com.
SEN Junior Football - inclusive coaching for young people aged 7+ with special education needs and friends. Saturdays, 2-3pm, Mile End Stadium. For more details contact YRabia@westhamunited.co.uk.