The sport and physical activity team and our partners support the running of inclusive sport wherever possible, so make sure to check our find a sport and sports events pages for additional opportunities.
Poplar Baths, Mile End Park, and Tiller Leisure Centres run sessions specifically for people with disabilities.
| Mile End Park LC
|| Ages 5 - Adult
|| Wednesday, 5.30 - 8pm
| Poplar Baths LC
|| Ages 3 - Adult
|| Thursday, 4.15 - 7.30pm
| Tiller LC
|| Ages 5 - Adult
|| Friday, 4 - 5.30pm
See Better's Disability Swimming Flyer, or email firstname.lastname@example.org for more information.
You can also sign up to the Health & Fitness Inclusive Membership for disabled people at ALL Better Leisure Centres.
We run and support sessions at Mile End Park Leisure Centre where participants can try different sports and activities each week.
| Monday, 10am - 12noon
|| Ages 18+
| Wednesday, 6 - 8pm
|| Ages 5 - 16
| Thursday, 5.30 - 7pm
|| Ages 11 - 25
Contact email@example.com for more infomation.
Motivate East is a project for disabled people run in boroughs surrounding the Olympic Park. They run participation events to try out new sports, loan or provide equipment and a portable sports playing surface, give support for existing sports programmes to become more inclusive, and more:
Paralympic Legacy Agents Programme: A local volunteering programme to raise the profile of opportunities in the host boroughs and make sure a diverse range of disabled people make the most of the project. For further information visit the Bromley by Bow Centre website.
Gym opening hours
9.30-5pm (Mon, Wed & Fri), 9.30-6pm (Tue & Thur), 9.30-1pm (Sat)
Monday 11-12pm, Stroke group & 12-1pm Positive Steps
Tuesday 1.45-3pm, "It’s Never Too Late"
Wednesday 9.45-11am, VI Group & 3-4pm, MS group
Thursday 1-1.45pm, Ladies Only
Cycling sessions every Wednesday 1-3pm and alternate Saturdays 1-3pm.
Under 16s Club on Saturdays 12-1pm. All take place in Victoria Park.
Inclusive hockey sessions catering for people with any disability
Email firstname.lastname@example.org or call 0207 993 9883
Every Tuesday from 3.30-5pm at Tower Hamlets College
Swimming, Sense (Charity)
Every Wednesday 11.30-130pm at Mile End Leisure Centre.
Places are limited. Book in advance with Ian Carpenter.
Phone: 020 7014 9318
Victoria Park Harriers & Tower Hamlets Athletics Club
Every Saturday morning at Mile End Stadium. For more information contact Stephen Peaty.
West Ham United inclusive Football
Every Saturday from 1-2pm at Mile End Park 3G pitches, starting on 12 March. Ages 7-18. For more information see the flyer, or call West Ham United Foundation on 020 7473 7720.