Women & girls

WomenGirls

Swimming

Love to Swim

School term time swimming lessons for women and girls only at Sir John Cass Secondary School.

For more details or to make a booking visit www.lovetoswim.co.uk, or contact enquiries@lovetoswim.co.uk, 020 3006 6189.

Better UK

All of the borough's pools offer weekly female only access times from £1.30 per session:

Better UK
CentreDayTime
Mile End Park Leisure Centre Monday 10.15am - 12.15pm
  Tuesday 1.30 - 3.30pm 
  Thursday 7 - 10pm
     
Poplar Baths Leisure Centre & Gym Wednesday 5.30 - 9.30pm
  Thursday 12noon - 1.30pm
  Sunday 4 - 5.30pm 
     
St George's Leisure Centre Monday  12.30 - 1.30pm
  Thursday 12.30 - 1.30pm
  Friday 7.30 - 9.30pm
  Saturday 5.30 - 6.30pm
     
Tiller Leisure Centre Tuesday 8 - 9pm
  Wednesday 1.30 - 2.30pm
  Sunday 10 - 11am
     
York Hall Leisure Centre Monday 12.30 - 1.30pm
  Tuesday 7.30 - 9pm
  Wednesday 12.30 - 1.30pm

Gym

Three leisure centre gym's offer female only access during the following times:

Women Only Gym Times
 Centre Mon Tue Weds Thur Fri Sat Sun
Poplar Baths  6.30 - 9.30am  9.30 -11am  6 - 10am  9.30 - 11am  6.30 - 9.30am  12 - 1.30pm  4.30 - 6pm
Mile End Park

 6.30 - 9.15am

10.15am - 12.15pm

6 - 10pm

 6.30 - 9.15am

12.15 - 3.30pm

 6.30 - 9.15am

 6.30 - 9.15am

6 - 10pm

 6.30 - 9.15am

12.15pm - 1.30pm

6 - 10pm
 11am - 3pm  9am - 3pm
White-chapel

 7am - 9pm

 7am - 10pm  7am - 10pm  7am - 10pm  7am - 10pm  8am - 6pm  8am - 6pm

 

Female only community classes

Gentle exercise  

Thursdays, anytime 10am - 1pm. £2.50. St Peter's Community Centre, Marian Place, E2 9AX.

For information contact stpetersprojects@gmail.com.

Walking Netball

Takes place on Monday's from 12pm at Poplar Leisure Centre, 170 East India Dock Road, E14 0ED. £3 oer session. 

For more information please contact Yvonne.Rhoden@englandnetball.co.uk.

Walking Netball poster showing Monday from 12pm at Poplar Leisure Centre

Women & Girls' Football

There are opportunities in the borough to play in women and girl's teams, from beginner to senior competition. Visit the football section for more information.

Trojans Basketball Club

Trojans run a variety of sessions across the borough to cater for a wide range of abilities and ages. For more details on any of the below sessions contact play@trojansbasketballclub.co.uk or visit the Trojans website.

For more information contact pauline.stewart@towerhamlets.gov.uk.