Weekly timetable
Weekly sessions
See the list of free and discounted sessions we support in Tower Hamlets.
We also have Trojan Basketball sessions available.
For regular updates plus news from our partners in sport and physical activity you can also:
Easter 2024 activities
Free Sports Camps arranged to keep our young residents fit and well.
Priority is given to young residents of Tower Hamlets.
Parents please do not sign your children to every activity, as we wish to make sure as many young people get access to the activities.
Places will be allocated on a first come, first serve basis.
Deadline for applications is Tuesday 2 April 2024.
Spaces are limited so book now to avoid disappointment!
What's on
- Date
- 27/07/2024 (12:00-13:00)
- Location:
- John Orwell Leisure Centre Tench Street London E1W 2QD
- Description
- Play sports, improve your health or try something new. Try out indoor, women only football sessions run by a Tower Hamlets GP and volunteers.
- Date
- 29/07/2024 (10:00) - 01/08/2024 (14:00)
- Location:
- George Green School 100 Manchester Road London E14 3DW
- Description
- Improve physical activity and increase participation levels in football, cricket and more.
- Date
- 29/07/2024 (10:00-12:00)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- 10 places per session. Girls gaining confidence cycling, improve skill levels, increase fitness levels and more.
- Date
- 29/07/2024 (12:30-14:30)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- Free beginners cycling 12 places per session - learn to ride a bike.
- Date
- 30/07/2024 (11:00-15:00)
- Location:
- Mile End Football Pitches Rhodeswell Road E3 4HL
- Description
- Healthy nutrition benefits are discussed with parents and encouraged. Football activity at West Ham United
- Date
- 01/08/2024 (11:00-15:00)
- Location:
- Mile End Football Pitches Rhodeswell Road E3 4HL
- Description
- Healthy nutrition benefits are discussed with parents and encouraged. Football activity at West Ham United
- Date
- 01/08/2024 (12:30-14:30)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- Free beginners cycling 12 places per session - learn to ride a bike.
- Date
- 04/08/2024 (09:30-11:30)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- Female Rides 10 places per session to increase female level of participation in sports and physical activity.
- Date
- 05 (10:00) - 08/08/2024 (14:00)
- Location:
- George Green School 100 Manchester Road London E14 3DW
- Description
- Improve physical activity and increase participation levels in football, cricket and more.
- Date
- 05/08/2024 (10:00-12:00)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- 10 places per session. Girls gaining confidence cycling, improve skill levels, increase fitness levels and more.
- Date
- 05 (10:00) - 09/08/2024 (15:00)
- Location:
- Central Foundation Girls School 25-33 Bow Road London E3 2AE
- Description
- Come take part in summer fun sporting activities for fun laughter and enjoyment, socialise and make new friends.
- Date
- 06/08/2024 (11:00-15:00)
- Location:
- Mile End Football Pitches Rhodeswell Road E3 4HL
- Description
- Healthy nutrition benefits are discussed with parents and encouraged. Football activity at West Ham United
- Date
- 06/08/2024 (12:30-14:30)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- Free beginners cycling 12 places per session - learn to ride a bike.
- Date
- 08/08/2024 (10:00-12:00)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- 10 places per session. Girls gaining confidence cycling, improve skill levels, increase fitness levels and more.
- Date
- 08/08/2024 (11:00-15:00)
- Location:
- Mile End Football Pitches Rhodeswell Road E3 4HL
- Description
- Healthy nutrition benefits are discussed with parents and encouraged. Football activity at West Ham United
- Date
- 08/08/2024 (12:30-14:30)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- Free beginners cycling 12 places per session - learn to ride a bike.
- Date
- 11/08/2024 (09:30-11:30)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- Female Rides 10 places per session to increase female level of participation in sports and physical activity.
- Date
- 12 (10:00) - 15/08/2024 (14:00)
- Location:
- George Green School 100 Manchester Road London E14 3DW
- Description
- Improve physical activity and increase participation levels in football, cricket and more.
- Date
- 12/08/2024 (10:00-12:00)
- Location:
- Mile End Stadium 190 Burdett Rd London E3 4HL
- Description
- Female Rides 10 places per session to increase female level of participation in sports and physical activity.
- Date
- 12 (10:00) - 15/08/2024 (15:00)
- Location:
- Whitechapel Leisure Centre 55 Durward Street London E1 5BA
- Description
- Learn new skill, improve self-confidence, socialise and make friends with the opportunities to join local basketball clubs.