Help and support over the festive season

While the festive season brings joy for many, it can also be a difficult time. If you or someone you know is feeling unsafe or experiencing abuse, help is available today and every day.

Get help over the festive season

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Help and support over the festive season

If you’re worried about someone

  • Trust your instincts and check in with them.
  • Notice signs of control. This could be:
    • financial
    • social isolation
    • intimidation
    • stalking (including online)
    • sexual harassment

Safety tips for the party season

  • Plan your journey and share it with someone you trust
  • keep your phone charged and save key contacts
  • If you feel unsafe on public transport or in a venue, report to staff and stay in well-lit areas when possible.
  • Look out for each other - agree on a check-in time and a safe word with friends.

Where to get help and advice (confidential)

  • Tower Hamlets Solace Women’s Aid: 020 3795 5064 (Closed Christmas and Boxing Day).
  • National Domestic Abuse Helpline: 0808 2000 247 (24/7).
  • Tower Hamlets Domestic Violence (professionals’ line): 020 7364 4986 (Monday to Friday, 9am to 5pm). (Closed 25th December – 1st January 2026)
  • Local services and referral pathways: See the Violence Against Women and Girls (VAWG) service directory